630.733.VEIL INFO@VEILEDFITNESS.COM

What is Metabolic Conditioning?

Metabolic Conditioning works to improve different energy systems of the body by undergoing workouts that vary in the amount of time spent working and resting. Utilizing multi-joint exercises (full body movements) in varying times of work and rest will yield a higher caloric burn throughout the workout as well as an increased metabolic resting rate for hours AFTER the workout resulting in continuous fat burn!

LAUNCH

TEMPORARILY CANCELLED

What is LAUNCH?

LAUNCH by Veiled Fitness is a Metabolic Conditioning class designed for all fitness levels.

It's built as a complete program to include workouts and customized nutrition for each participant based on their body composition and current goals.

Why join LAUNCH?

Women-only class
Held in a private setting, free from unwanted attention
Customized nutrition approach for each individual
Beneficial for beginners and seasoned athletes
Improve mobility, endurance and agility
Increase cardiovascular capacity while torching fat
Help speed up resting metabolism
Learn skills to easily transition into other areas of fitness
Build camaraderie and boost motivation amongst peers

CLASS NOT
CURRENTLY OFFERED

METABOLIC CONDITIONING

CLUB FITNESS

1776 CENTENNIAL PLACE

ADDISON, IL 60101

TUESDAY & THURSDAY

1:15 - 2:15pm

4 weeks/8 sessions

Complimentary Childcare

$175

MONDAY & WEDNESDAY

7:15 - 8:15pm

4 weeks/8 sessions

Childcare Available

$175