Abby is an amazing trainer! She is funny, patient, and knowledgeable. Which is everything a trainer should be. Every session I leave feeling accomplished, which is how I should feel. The environment is clean, And has all the equipment you will need for a varied and challenging work out. I have been going to a gym on my own for the past few years, and have seen more results with Abby in such a short period of time than I have in the last five years. She does a combination of strength and interval training which really helps to target total body. Also, the space in which she trains, is always private and secure for Muslim women to feel comfortable as they work out and achieve their goals. I would recommend Abby to all my friends, she does a great job and is definitely worth it! - Sara Q.
I didn't believe in personal training until I met Abby. She motivated and pushed me to reach fitness levels I didn't think were possible for me. She devotes her time and attention and will work with you based on your specific needs to get you where you want to be. Highly recommend her for anyone wanting to see a change in their body. -Rabia I.
Today I tried on a SIZE 2 pair of jeans and they actually fit me!! I have never been a size 2 AND feel as strong as I do today, Alhamdulillah! I have been on weight loss journey for over a year now and I admit to doing terrible crash diets but Abby has helped me really understand my relationship with food so I'm glad and grateful to have met her! - LAUNCH client, August 2018
Training with Abby is like:
" The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen." - Mihaly Csikszentmihalyi
Never did I think I could have reached the level I did without the help of Abby. She really does challenge me and I love that! Not only with my workout but with my diet! And those who know me, know I love to eat! The best thing is, she's completely private and one on one so you have full on attention to work on the areas you want to. I can't recommend her enough to anyone looking for a healthy lifestyle change. -Asia R.
- Abby Mohammed
Like many women, my own health and weight has fluctuated tremendously over the years. But, my hunger for improvement is what helped me regain control by gaining lean muscle.
I always remind my clients, "You only have two choices, muscle or fat, pick one."
Which would you opt for? Unfortunately, there are no shortcuts; I achieved my goals with hard work and you will do the same. But, I WILL help you every step of the way and you WILL be proud of your achievements. As with anything, we only get out what we ourselves are willing to put in. I make every effort to be flexible and sensitive to your needs to make it easier for you come in and unveil your strength!
Veiled Fitness was established to help a community of women not have to choose between modesty and fitness. I strive to educate women on how to make proper dietary decisions DAILY without having sacrifice much of their cultural diets. With careful thought, I have selected each piece of studio equipment to accommodate varying fitness experiences. From novice to seasoned, each client will be challenged and pushed beyond their comfort zone to accomplish what they never thought they could.
Throughout the years, I've found the discipline created for fitness and diet spills over into other aspects of my life helping to contain my indulgences and improve self-awareness. From my early experience as a high school athlete to my undergraduate studies at Northwestern University, I'm not only passionate about fitness, but also about continuously learning. My quest for knowledge doesn't stop at being a NASM Certified Personal Trainer, Fitness Nutrition and Women's Fitness Specialist. I will constantly aim to bring my clients new ideas and research to aid in building their new regiment.
Our studio offers high quality, commercial equipment.
- Water Rower
- Squat/Bench Rack
- TRX Rope
- Dip Station
- Medicine Balls
- Body Bands