BRAVO


WINTER 2020

What is BRAVO?

March 3 - 26

BRAVO is fitness class for men, taught by a certified male trainer.  Clients will develop mobility, increased strength and conditioning through bodyweight exercises and the use of  suspension trainers and free weights.  

Why join BRAVO?
  • Class for men only, no unwanted distractions
  • Increased mobility, strength and conditioning
  • Increased energy, improved mood and sleep quality
  • Keeps bones strong reducing risk of osteoporosis 
  • Increased metabolism and fat loss
  • Gain lean muscle mass
  • Regulate insulin and lower inflammation
  • Always different ways to be challenged during the workout

630.733.VEIL      INFO@VEILEDFITNESS.COM

CLUB FITNESS

1776 W. CENTENNIAL PL.

ADDISON, IL 60101

FITNESS FOR MEN

TUESDAY & THURSDAY

6:30 - 7:30PM

4 weeks/8 sessions

$175